Health

Jangan Berlebihan, Dokter Gizi Ungkap Air Kelapa dan Jus Buah Picu BB Naik

Jakarta — Refreshing and seemingly healthy dietary choices such as young coconut water and fresh fruit juices are frequently integrated into modern wellness routines. Promoted as natural sources of hydration, vitamins, and minerals, these beverages are often consumed liberally by individuals attempting to maintain a balanced diet or lose weight. However, recent clinical warnings from medical professionals indicate that a …

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Navigating Crisis with Empathy: Why Misapplied Mindfulness and Toxic Positivity Harm Disaster Victims

JAKARTA — In the wake of natural disasters and humanitarian crises, public discourse often turns toward psychological resilience, self-care, and mindfulness. However, the well-intentioned dissemination of positivity narratives in public spaces has sparked critical debate among mental health professionals. Experts are increasingly warning that shallow calls to "stay positive" can inadvertently morph into toxic positivity, a phenomenon that invalidates trauma, …

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Tips Diet Pemula dari Dokter Gizi Tanpa ‘Nyiksa’, Masih Boleh Sarapan Nasi

Embarking on a weight loss journey is frequently plagued by misconceptions that effective diets require extreme deprivation, expensive specialty meal plans, and the complete elimination of cultural staples like white rice. For many beginners, the mere thought of starting a nutritional transformation evokes anxiety about abandoning lifelong eating habits in favor of bland, restrictive menus. However, clinical nutrition specialists are …

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Demystifying Wisdom Teeth: Separating Longstanding Dental Myths from Medical Facts in Modern Dentistry

Jakarta — Dental health has long been a subject of cultural folklore, oral traditions, and generational advice. Among all dental phenomena, few attract as many myths, anxieties, and misconceptions as the eruption of the third molars, commonly referred to as wisdom teeth. Popularly known in medical terminology as dens serotinus, these final permanent teeth to develop in the human mouth …

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Erupsi Berlalu, Kok Mata Masih Merah? Ini Kemungkinannya Menurut Dokter Mata

Jakarta — The dramatic eruption of a volcano and the subsequent blankets of volcanic ash may have subsided, leaving affected communities to begin the arduous task of cleanup and reconstruction. However, weeks after the skies have cleared, a persistent health complaint continues to plague residents, volunteers, and field workers alike: chronic eye redness, irritation, a persistent burning sensation, and the …

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IDAI Proposes School Canteen Cooking Model for Free Nutritious Meal Program to Guarantee Food Safety and Prevent Repeated Poisoning Incidents

The Indonesian Pediatric Society (Ikatan Dokter Anak Indonesia, or IDAI) has formally proposed a structural overhaul of the national Free Nutritious Meal (Makan Bergizi Gratis, or MBG) program, recommending that all meals be prepared and served directly within school canteens. This strategic recommendation is designed to establish rigorous, uncompromising food safety standards, replacing controversial stopgap measures such as relying on …

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The Evolution of Aesthetic Medicine: Why Modern Consumers Are Prioritizing Personalized Results Over Social Media Hype

The global aesthetic and dermatology landscape is undergoing a profound cultural and behavioral shift. For decades, the consumer journey within cosmetic dermatology and aesthetic medicine was heavily driven by celebrity endorsements, viral social media trends, and high-price-tag exclusivity. Patients frequently walked into clinics requesting specific treatments they saw online, often without understanding whether those procedures aligned with their unique biological …

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IDAI Urges Parents to Seek Immediate Medical Attention for Suspected Child Food Poisoning Without Relying on Traditional Antidotes

The Indonesian Pediatric Association (Ikatan Dokter Anak Indonesia, or IDAI) has issued an urgent public advisory instructing parents and caregivers across the nation to eliminate delays in seeking professional medical care when children exhibit symptoms of suspected food poisoning. In an official medical briefing conducted on Friday, September 11, 2026, leading health experts underscored that the time elapsed before a …

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Awas, Dokter Mata Ingatkan Risiko Pakai Softlens saat Bersihkan Abu Vulkanik

The recent volcanic activities and subsequent ashfall across various regions have prompted health authorities to issue critical safety warnings, particularly regarding eye health. Amidst cleanup operations following volcanic eruptions, medical professionals are strongly advising contact lens wearers to exercise extreme caution. Ophthalmologists have highlighted that keeping soft lenses on while handling volcanic ash or navigating ash-laden environments significantly elevates the …

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Modus Baru Jamu Kuat Pria Dewasa, BPOM Temukan 3 Produk Mengandung Pyrimidenafil!

The Indonesian Food and Drug Authority (Badan Pengawas Obat dan Makanan, or BPOM) has uncovered a sophisticated new adulteration scheme involving traditional herbal medicines marketed as male vitality supplements. In its nationwide routine surveillance conducted in July 2026, the regulatory body successfully identified the presence of pyrimidenafil, a potent synthetic chemical substance never before detected in traditional herbal products (Obat …

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